You might have checked out a new boxing workout after seeing supermodels like Gigi Hadid head into the ring, but what if you were boxing for your personal rights and a need to defend yourself? That's exactly what the young women who take part in strive to do with every workout. In 2008, a number of professional Kenyan boxers recognized the need for self-defense and confidence-building programs in the region for girls, and Boxgirls International was formed. In this powerful Broadly video, you'll learn all about this incredible organization's mission and their motivation, and you'll meet a few inspiring women who will put everything in perspective. You might even be inspired to take up self-defense after checking out this empowering segment.
from POPSUGAR Fitness http://ift.tt/1Ob6hUq
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